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Why Your Child Needs to Get Messy: The Benefits of Sensory Play

  • Writer: CMOW
    CMOW
  • 2 days ago
  • 3 min read
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If you’ve ever watched your child paint with their hands, pour water between cups, or dig in sand for treasures, you’ve seen sensory play in action. It looks like fun—and it is—but it’s also one of the most powerful forms of learning.


At CMoW, children are encouraged to explore textures, colors, and sensations that help them make sense of their world. These playful moments spark curiosity, build coordination, and foster creativity all while kids are having a great time.


What Is Sensory Play?

Sensory play includes any activity that engages a child’s senses—touch, sight, sound, smell, or even taste. By exploring with their whole bodies, children develop a deeper understanding of how things work.


Examples of sensory play include:

  • Sand and water tables

  • Play dough and clay sculpting

  • Painting with brushes, sponges, or hands

  • Building with blocks or natural materials


Through these experiences, kids learn cause and effect (“What happens when I mix these colors?”) and strengthen fine motor skills for writing, dressing, and self-feeding.For more expert insight, read how sensory play supports early brain development from Zero to Three.


See how CMoW’s daily programs help children explore textures, colors, and creativity through guided play.


The Science Behind the Mess

The benefits of sensory play extend far beyond the art table. Research shows that hands-on exploration builds strong neural pathways that support learning, language, and memory.


When kids scoop, squish, pour, or shape materials, they’re developing:

  • Coordination and balance

  • Problem-solving and focus

  • Confidence in experimenting and trying new things


According to the Harvard Center on the Developing Child, these early experiences literally help “build the architecture of the brain."


Explore the museum’s current exhibits to see how we turn science into play, from building zones to art corners designed to engage every sense.


Building Emotional and Social Skills

Sensory play also teaches important emotional and social skills. When children share sensory bins, work together at water tables, or take turns during messy projects, they’re learning cooperation and empathy.


The act of touching, mixing, or creating can be calming, too by helping children self-regulate their emotions and express themselves in healthy ways. To learn more about play-based emotional development, read NAEYC’s guide on the power of playful learning.



Encouraging Sensory Play at Home

You don’t need a museum setup to give your child sensory-rich experiences—everyday materials can spark discovery.


Try these easy activities:

  • Rice bins with hidden toys or textures

  • Ice painting using frozen watercolor cubes

  • Shaving cream letters for early writing practice

  • Nature scavenger hunts to explore textures and sounds outdoors


Keep cleanup simple with aprons, drop cloths, or outdoor playtime. The key is to let your child explore freely and safely.


Find more ideas for hands-on play on CMoW’s blog for inspiration drawn from our favorite exhibits.


The Museum Advantage: Sensory Play Without the Stress

At The Children’s Museum of Wilmington, kids can dive into messy play without parents worrying about stains or spills. Each sensory exhibit is designed for safe exploration, using washable, child-friendly materials in a supervised environment.


Our educators encourage creativity while helping children connect learning concepts to real-world experiences like texture, color mixing, or gravity.


Plan your visit and see what sensory adventures are happening this week.

For more family fun, explore Wilmington’s favorite kid-friendly destinations at Wilmington and Beaches.


Learning That Lasts Beyond the Mess

The benefits of sensory play last well beyond cleanup time. These hands-on experiences build fine motor strength, problem-solving skills, and confidence intended for helping children develop curiosity that will serve them for life.


See how a CMoW membership gives families unlimited access to play-based learning and plenty of opportunities to get hands-on year-round.


Let Them Play, Learn, and Get Messy!

The next time your child digs into sand or splashes paint across the table, remember that they’re learning, experimenting, and growing in ways you can’t always see.


Sensory play is more than a mess, it’s a masterpiece in motion. Plan your next visit to the Children’s Museum of Wilmington and experience the joy of hands-on learning for yourself.


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